Healing Gold Summer Oil with Shiva Rose


I recently reached out to my good friend Shiva Rose, the founder of The Local Rose and brains behind her own line of Shiva Rose products.   She is the master of at home remedies and naturally restoring skin to it’s beautiful, luminous state. With Summer upon us, I plan to spend long days at the beach […]

The Art of Dry Brushing


The past few days have been surprisingly warm in Los Angeles, so I have been reaching for sandals and skirts over heavy sweaters and long pants.  But as I start to get excited, I find myself wondering if my dry skin is not prepared for its Summer debut.  Enter dry brushing.  It is not a […]

Bikini Body with Jeni DelPozo


To get in #marysiabikiniready shape, the Marysia Swim team has been taking pilates mat classes from Santa Monica instructor, Jeni DelPozo. She has been instrumental in getting us ready to take on the beach or pool with confidence. AKA she’s kicking our butt! We asked her to share some of these moves specifically designed to tone the […]

Making Nontoxic Sunscreen with Shiva Rose


Shiva Rose, our friend and founder of The Local Rose blog, promotes a holistic approach to healthy living by creating natural remedies in her beautiful LA home. She also sells some of her home made natural beauty products on her site. I am in love with the Rosewood Vanilla Candle. Here she is teaching me how to make your […]

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